Cabbage In Air Fryer Recipe

Elena
8 Min Read

Cabbage In Air Fryer Recipe

So, your fridge is looking a bit… green? And not in a good way, like “healthy greens” but more like “OMG, what is this ancient relic in my crisper drawer?” Don’t toss that humble head of cabbage just yet! We’re about to transform it from fridge filler to air fryer superstar with practically zero effort. Seriously, you’ll wonder where this recipe has been all your life. Grab your air fryer, a knife, and maybe a little sass, because we’re doing this!

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Why This Recipe is Awesome

Because who has time for complicated recipes after a long day? Not us, my friend. This air fryer cabbage recipe is so ridiculously easy, you could probably make it in your sleep. It’s:

  • Idiot-proof: Even if your kitchen skills are usually limited to ordering takeout, you’ve got this.
  • Fast as lightning: We’re talking less than 15 minutes of cooking time. Perfect for those “hangry now” moments.
  • Super versatile: It plays well with almost any meal – a side dish hero, a taco filler, or just a sneaky snack.
  • Healthy-ish: It’s cabbage! It’s basically a health food, even when seasoned to perfection. Don’t tell anyone it tastes this good.

Plus, it uses your air fryer, which, let’s be honest, is probably the coolest kitchen gadget you own. If you don’t have one, what are you even doing?

Ingredients You’ll Need

Gather your gladiators, chefs! We’re keeping it simple.

  • 1 small-to-medium head of cabbage: Green or purple, your choice! Just make sure it’s fresh and ready for its close-up.
  • 1-2 tablespoons olive oil: Your trusty kitchen sidekick. Extra virgin if you’re feeling fancy, but any olive oil will do.
  • ½ teaspoon garlic powder: Because everything’s better with garlic. Fight me.
  • ¼ teaspoon onion powder: The unsung hero, adding that extra layer of yum.
  • ½ teaspoon salt: Don’t be shy, but don’t go overboard either. We’re seasoning, not pickling.
  • ¼ teaspoon black pepper: Freshly ground if you’re a fancy pants, otherwise, pre-ground works just fine.
  • Optional: A pinch of red pepper flakes if you like a little kick, or a dash of smoked paprika for a smoky vibe. YOLO!

Step-by-Step Instructions

  1. Prep the Cabbage: First things first, get that cabbage ready. Remove any sad outer leaves (we don’t need that negativity). Wash it well under cold water. Cut the cabbage into quarters, then carefully remove the tough core from each quarter. Now, chop the cabbage into roughly 1-inch pieces. We want them bite-sized so they cook evenly.

  2. Season Like a Pro: In a large bowl, toss your chopped cabbage with the olive oil. Make sure every piece gets a good coating. Then sprinkle in the garlic powder, onion powder, salt, and black pepper (and any optional spices you’re using). Toss it all together really well, making sure those spices are evenly distributed. This is where the magic happens!

  3. Preheat Your Air Fryer: This is a non-negotiable step, people! Preheat your air fryer to 375°F (190°C) for 3-5 minutes. A preheated air fryer means crispier cabbage, trust me.

  4. Air Fry Away!: Once preheated, transfer the seasoned cabbage to the air fryer basket. Don’t overcrowd the basket! Cook in batches if you need to, otherwise, your cabbage will steam instead of crisp. We’re going for crispy here, not soggy.

  5. Shake it Off: Cook for 10-14 minutes, shaking the basket halfway through (around the 5-7 minute mark). This helps everything cook evenly and gets that gorgeous golden-brown crispiness. Keep an eye on it – air fryers can be quirky!

  6. Serve and Conquer: Once the cabbage is tender with deliciously crispy edges, transfer it to a serving dish. Taste and adjust seasoning if needed (another pinch of salt never hurt anyone, IMO). Serve immediately and bask in the glory of your culinary genius!

Common Mistakes to Avoid

  • Forgetting to preheat: Rookie mistake! It’s like trying to run a marathon without stretching – you’re just asking for trouble (and unevenly cooked cabbage).
  • Overcrowding the basket: We talked about this! Cabbage needs its space to get crispy. If it’s piled high, it will steam itself into submission.
  • Not shaking the basket: Lazy? Maybe. But you’ll end up with some pieces perfectly browned and others just… sad. Give it a good shake!
  • Under-seasoning: Cabbage can be a bit bland on its own. Don’t be shy with those spices! That’s what makes it exciting.

Alternatives & Substitutions

Feeling adventurous? Or just missing an ingredient? No worries, I got you.

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  • No garlic powder? Finely minced fresh garlic works too, just watch it doesn’t burn. Or try onion powder for a milder flavor.
  • No olive oil? Any neutral oil like avocado or grapeseed will do the trick. Butter can also add a richer flavor, especially if you’re not going for strictly vegan.
  • Spice it up: Add a dash of chili powder, a sprinkle of smoked paprika, or even a tiny splash of soy sauce for an umami kick. Experiment!
  • Make it cheesy: A sprinkle of Parmesan cheese in the last few minutes of cooking is divine. Who doesn’t love cheese?

FAQ (Frequently Asked Questions)

Got questions? I’ve got (casual) answers!

  • Can I use purple cabbage? Absolutely! It tastes just as great, though it might look a bit moodier. Plus, it adds a pop of color, so why not?
  • Do I need to wash the cabbage? Uh, yeah. Unless you’re into “extra crunch” from garden grit, always wash your veggies!
  • My cabbage isn’t getting crispy, what gives? Most likely, you’re overcrowding the basket, or your air fryer isn’t hot enough. Less cabbage, more preheat, my friend!
  • Can I store leftovers? You can, but honestly, it’s best eaten fresh when it’s still crispy. Leftovers tend to get a bit soft. But if you must, reheat briefly in the air fryer to crisp it up again.
  • Can I add other veggies? Sure, but consider their cooking times. Quicker cooking veggies like bell peppers might be okay, but anything dense like carrots might need a head start.
  • Is this suitable for meal prep? Kinda. It’s so quick to make fresh, you almost don’t need to meal prep it. But if you do, store it separately and reheat in the air fryer for the best results.

Final Thoughts

See? Told you it was easy. Who knew humble cabbage could be so delicious and hassle-free? Now you’ve got a fantastic new side dish in your arsenal, ready to impress anyone (or just yourself, which is equally important). So go forth, my culinary wizard, and conquer that cabbage! You’re basically a gourmet chef now. You’ve earned it!

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