Brunch For One

So you’re craving something tasty but too lazy to spend forever in the kitchen, huh? Same. And by ‘same,’ I mean I practically live for those moments where maximum flavor meets minimum effort. Especially when it’s just for *you*. Because let’s be real, sometimes the best company is yourself, a good book (or a binge-watching session), and a plate of pure, unadulterated deliciousness. Today, we’re whipping up a “Glow-Up Avocado Toast with a Jammy Egg” that’s so good, you might just clap for yourself. No judgment here!

Why This Recipe is Awesome

Okay, let’s talk about why this isn’t just *another* avocado toast. This is THE avocado toast. First off, it’s ridiculously quick. We’re talking 10-15 minutes from “I’m hungry” to “OMG, I made this?!” Secondly, it’s practically **idiot-proof**. Even I, Queen of Distraction, haven’t managed to mess this up. Plus, it looks super fancy without any actual effort, making it perfect for those “I totally have my life together” Instagram moments. Minimal cleanup, maximum satisfaction. What’s not to love?

Ingredients You’ll Need

• 1 slice of your favorite bread: Sourdough is the G.O.A.T. (Greatest Of All Toasts) here, but whole wheat, rye, or even a thick-cut white bread will do. Don’t be shy!
• 1 ripe avocado: You know the drill – soft but not mushy. No rock-hard avos allowed unless you want a wrestling match.
• 1 large egg: Ideally from a happy chicken. It just tastes better, IMO.
• A drizzle of olive oil: Extra virgin, naturally.
• Pinch of flaky sea salt: Because regular salt just doesn’t hit the same.
• Freshly ground black pepper: To taste, obviously.
• A sprinkle of red pepper flakes: For that little zing! Skip if you’re a spice-phobe, but you’re missing out, just sayin’.
• Optional extras (for true bougie vibes): Everything Bagel Seasoning, a squeeze of lime juice, microgreens, a sprinkle of crumbled feta, or a dash of your fave hot sauce. Get wild!

Step-by-Step Instructions

1. Get that water boiling: Grab a small saucepan, fill it with enough water to cover your egg, and bring it to a rolling boil. While that’s happening, get your toast ready.
2. Toast it up: Pop your bread in the toaster or a pan on medium heat until it’s golden brown and perfectly crispy. Nobody likes soggy toast, right?
3. Jammy egg time: Once the water is boiling, carefully lower your egg into the pan using a spoon. Set a timer for **6 minutes and 30 seconds** for that perfect jammy yolk. Seriously, don’t guess; use a timer! Once done, immediately transfer the egg to an ice bath (or run it under cold water) to stop the cooking. This makes peeling WAY easier.
4. Mash it real good: While your egg is chilling, slice your avocado in half, remove the pit, and scoop out the flesh onto your toasted bread. Use a fork to mash it up, leaving some chunky bits for texture. Add a tiny pinch of salt and pepper to the avocado.
5. Peel and slice: Gently peel your cooled egg. Slice it in half (or into quarters, your call). Admire that beautiful, gooey yolk.
6. Assemble and garnish: Place your sliced egg on top of the mashed avocado. Drizzle with olive oil, sprinkle with flaky sea salt, black pepper, and those sassy red pepper flakes. Now, if you’ve got those optional goodies, sprinkle ’em on!

Common Mistakes to Avoid

• The Overcooked Egg Blunder: Thinking you can eyeball a jammy egg. Nope! **Always use a timer** for those 6 minutes and 30 seconds. A rubbery yolk is a sad yolk.
• Under-Ripe Avocado Blues: Trying to mash an avocado that’s harder than your ex’s heart. You’ll end up with chunks and regret. Plan ahead, people!
• Soggy Toast Syndrome: Not toasting your bread enough. It’s the foundation of this masterpiece! A flimsy base is a recipe for disaster.
• The Unseasoned Truth: Forgetting to season at every step. A pinch of salt on the avocado, a good finish of salt and pepper on top. Flavor layers, people!

Alternatives & Substitutions

Feeling a little rebellious? I love it! This recipe is super flexible.

• Egg-cellent Swaps: Not feeling the jammy egg? No problem! A perfectly poached egg is glorious, or even a quick fried egg with a runny yolk. Whatever your heart desires, just make sure that yolk is liquid gold.
• Bread Adventures: While sourdough is my ride-or-die, feel free to experiment. A sturdy artisan bread, a gluten-free option, or even a hearty rye can totally switch up the vibe.
• Avocado Adversaries (gasp!): If you’re one of *those* people who don’t do avocado (we can still be friends, I guess), try a layer of creamy ricotta, goat cheese, or even a thick spread of hummus instead.
• Spice it Up: Don’t have red pepper flakes? A dash of paprika, a few drops of sriracha, or a sprinkle of chili powder can bring the heat.
• Protein Power-Up: Want more oomph? Add a slice of smoked salmon, some crispy bacon bits, or a few grilled shrimp. You’re the chef, after all!

FAQ (Frequently Asked Questions)

• “Can I make the egg ahead of time?” Technically, yes, you can soft-boil a batch and keep them in the fridge for a couple of days, but for that truly perfect jammy yolk experience, I highly recommend making it fresh. Fresh is always best, FYI.
• “My avocado is hard! What do I do?” Okay, first, deep breaths. You can try ripening it faster by putting it in a paper bag with a banana or apple overnight. If it’s rock-solid, it’s a no-go for mashing today. Time for a Plan B!
• “What if I don’t have flaky sea salt?” Regular salt will do in a pinch, but that flaky stuff just adds a little extra textural crunch and pop of flavor. Treat yourself!
• “Is this actually filling for just one slice?” You’d be surprised! The healthy fats from the avocado and the protein from the egg make it surprisingly satisfying. If you’re ravenous, though, go for two slices. I won’t tell.
• “Can I use margarine instead of olive oil?” Well, technically yes, but why hurt your soul like that? Olive oil adds flavor and good fats. Margarine is… well, it’s margarine.
• “My egg is really hard to peel. What gives?” Usually, it’s because the egg is super fresh. Older eggs tend to peel easier. Using an ice bath immediately after cooking also helps.
• “This looks too good to be healthy, is it?” It’s packed with good fats, protein, and fiber, especially if you use whole-grain bread. So yes, it’s a nutritious win! Everything in moderation, right?

Final Thoughts

So there you have it, your new go-to recipe for a brunch that feels fancy but takes zero stress. You’ve just elevated your solo dining game, and frankly, you deserve it. This isn’t just food; it’s a moment of self-care disguised as a delicious meal. Now go impress someone—or yourself—with your new culinary skills. You’ve earned it! And honestly, who needs a whole brunch party when you have THIS? Happy munching!