Ground Chicken Instapot Recipes

Sienna
10 Min Read
Ground Chicken Instapot Recipes

So you’re staring at that packet of ground chicken in your fridge, wondering what culinary magic you can whip up without, like, *actual* magic? And ideally, in under 30 minutes? My friend, you’ve come to the right place. Let’s talk Instant Pot and ground chicken – a match made in lazy-chef heaven. Seriously, if you thought ground chicken was boring, prepare to have your mind (and your taste buds) blown. We’re about to turn that humble protein into a weeknight warrior feast!

Why This Recipe is Awesome

Because it’s so easy, your dog could probably make it (if they had opposable thumbs and an Instant Pot, obvs). Seriously, **this recipe is your new weeknight hero.** We’re talking minimal cleanup, maximum flavor, and you’ll actually have time to binge-watch that new show you’ve been eyeing. No more sad, dry chicken. No more mountains of dishes. Just tender, flavorful ground chicken in a ridiculously short amount of time. Plus, ground chicken? Healthy protein, baby!

Ingredients You’ll Need

Don’t sweat it, most of these are probably chilling in your pantry already. No fancy-pants ingredients here!

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  • **1 lb Ground Chicken:** The star of our show! Lean, mean, protein machine.
  • **1 tbsp Olive Oil:** Just a drizzle, because we’re not frying, we’re sautéing. Fancy!
  • **1 medium Onion:** Chopped. Don’t cry, it’s worth it.
  • **2-3 cloves Garlic:** Minced. Because is there ever too much garlic? (The answer is no.)
  • **1 tsp Chili Powder:** For a little warmth, not necessarily fire.
  • **1 tsp Cumin:** Earthy goodness.
  • **1/2 tsp Smoked Paprika:** Adds that “oomph” factor. Trust me.
  • **1/4 tsp Cayenne Pepper (optional):** If you like a little kick in the pants. Or on your palate.
  • **1/2 cup Chicken Broth:** Or water, if you’re living life on the edge.
  • **1 (15 oz) can Diced Tomatoes:** Undrained. More flavor, less work.
  • **1 (15 oz) can Black Beans:** Rinsed and drained, unless you like bean-juice. (You probably don’t.)
  • **1 cup Frozen Corn:** No need to thaw, we’re not that patient.
  • **Salt & Black Pepper:** To taste, duh.

Optional Toppings (because why not live a little?): Shredded cheese, avocado slices, fresh cilantro, a dollop of sour cream or Greek yogurt, crushed tortilla chips.

Step-by-Step Instructions

Get ready for culinary greatness, in just a few ridiculously easy steps.

  1. **Sauté Time!** Hit the “Sauté” button on your Instant Pot. Once hot, add the olive oil. Toss in your chopped onion and cook until softened, about 3-4 minutes. Now, add the minced garlic and cook for another minute until fragrant. Mmm, smells good already!
  2. **Brown the Bird:** Add your ground chicken to the pot. Break it up with a spoon and cook until it’s no longer pink. You don’t need to cook it all the way through; we’re just getting some color on it. Drain any excess grease if you’re feeling health-conscious (or just don’t like greasy stuff).
  3. **Spice It Up!** Stir in the chili powder, cumin, smoked paprika, cayenne (if using), salt, and pepper. Let those spices get cozy with the chicken for about a minute, stirring constantly. This “blooms” the spices and makes them extra flavorful.
  4. **Liquid & Layers:** Pour in the chicken broth and scrape the bottom of the pot with your spoon. This is super important to prevent that dreaded “Burn” error! Now, layer in the undrained diced tomatoes, black beans, and frozen corn. **Do NOT stir after adding the tomatoes and beans.** Just plop ’em on top.
  5. **Pressure Cook Power:** Close the lid and make sure the sealing vent is set to “Sealing.” Press “Pressure Cook” (or “Manual” depending on your model) and set the timer for **5 minutes** on High Pressure.
  6. **Release the Kraken (or Steam)!** Once the cooking cycle is complete, let it do a Natural Pressure Release for 5 minutes, then carefully switch the vent to “Venting” for a Quick Release. Once the pin drops, you’re good to open the lid.
  7. **Serve It Up!** Give everything a good stir. Taste and adjust seasonings if needed. Ladle into bowls and go wild with your favorite toppings. Boom! Dinner is served.

Common Mistakes to Avoid

Look, we all make mistakes. But let’s try to avoid these rookie errors, okay?

  • **Forgetting to Deglaze:** After browning the chicken, always, always, **always scrape the bottom of the pot** when you add the liquid. Those little browned bits (fond) are flavor gold, but if left stuck, they can trigger a “Burn” warning. Not fun.
  • **Stirring After Layering:** I know, I told you not to. But some rebels just gotta stir! Don’t. Layering helps prevent certain ingredients (like tomatoes) from scorching on the bottom.
  • **Overfilling Your Pot:** The Instant Pot has a max fill line (usually 2/3 full, or 1/2 for grains). Ignoring this is just asking for a messy explosion. Don’t be that person.
  • **Under-Seasoning:** Ground chicken can be a blank canvas. Don’t be shy with the salt, pepper, and spices. Taste as you go (after it’s cooked, obvs!).

Alternatives & Substitutions

Got a rogue ingredient or just feeling fancy? Here are some ways to switch things up:

  • **Different Ground Meat?** Absolutely! Ground turkey works perfectly, just like chicken. You can even use ground beef, though it might release a bit more grease you’ll want to drain.
  • **Veggie Swap-Outs:** No corn or black beans? No problem! Add a cup of chopped bell peppers, green beans, or even some frozen peas at the end of the cooking cycle. Just toss them in after the pressure cooking is done and let them warm through.
  • **Spice It Your Way:** Not feeling the Southwestern vibe? Swap the chili powder and cumin for 1-2 tablespoons of your favorite curry powder for an Indian-inspired bowl, or some Italian seasoning for a completely different flavor profile. **FYI**, Instant Pot recipes are super flexible with spices!
  • **Serving Suggestions:** This dish is awesome on its own, but also fantastic over rice, quinoa, cauliflower rice, or even tucked into lettuce wraps for a lighter meal. Want a taco night? Serve it in hard or soft tortillas!
  • **Dairy-Free?** Skip the cheese and sour cream. Load up on avocado and fresh salsa instead!

FAQ (Frequently Asked Questions)

Got questions? I’ve got answers. Kinda.

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  1. **Can I use frozen ground chicken?** Technically yes, but it won’t brown nicely, and you might need to increase the cook time slightly (maybe to 7-8 minutes). **IMO**, it’s always better to thaw it first for optimal texture and flavor.
  2. **What if I don’t have chicken broth?** Water works in a pinch, but broth definitely adds more depth of flavor. You can also use a bouillon cube dissolved in hot water.
  3. **Can I add rice directly to the pot with the chicken?** You can! But it gets a little more nuanced. You’d typically need to add extra liquid (1:1 ratio for rice) and cook it on top, often in a separate oven-safe dish on a trivet (Pot-in-Pot method). For this super-simple recipe, I’d suggest cooking your rice separately.
  4. **How long do leftovers last?** Stored in an airtight container in the fridge, this goodness is good for 3-4 days. It actually tastes even better the next day as the flavors meld!
  5. **Is this dish very spicy?** The base recipe with chili powder, cumin, and smoked paprika is pretty mild. The optional cayenne pepper is where you control the heat. Add a little, taste, add more if you’re brave!
  6. **My Instant Pot says “Burn.” What did I do wrong?** Usually, it means something is stuck to the bottom of the pot. Did you deglaze properly? Or maybe you stirred the tomatoes in? Don’t fret! Just release pressure, remove the contents, scrape the bottom, add a bit more liquid, and try again.

Final Thoughts

And there you have it! Your new go-to, “I-don’t-want-to-cook-but-I-still-want-delicious-food” recipe. You’ve just transformed a humble packet of ground chicken into a ridiculously flavorful, easy-peasy Instant Pot masterpiece. So go forth and conquer your dinner cravings! Now go impress someone—or yourself—with your new culinary skills. You’ve earned it!

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