Keto Recipes Crockpot Chicken

Sienna
9 Min Read
Keto Recipes Crockpot Chicken

So you’re craving something ridiculously tasty but also kinda want to glue yourself to the couch and let technology do the heavy lifting, huh? Same, friend, same. Welcome to my personal hall of fame for “I’m too lazy for life but still want gourmet vibes” recipes. Today, we’re diving into the magical world of **Keto Crockpot Chicken**.

Why This Recipe is Awesome

Let’s be real, cooking can sometimes feel like a chore. But this recipe? It’s basically the culinary equivalent of a warm hug from your favorite blanket. Here’s why it’s about to become your new obsession:

  • It’s **idiot-proof**. Seriously, if I didn’t mess it up, you’re golden.
  • It’s a **set-it-and-forget-it dream**. Toss everything in the crockpot, walk away, come back hours later to deliciousness. Boom.
  • **Keto-friendly AF**. Full of glorious fats and protein to keep those carb cravings at bay. No sad, dry chicken here, folks.
  • **Minimal cleanup**. One pot? Yes, please! Your future self will thank you.
  • It tastes like a creamy, savory, chicken-y hug. What more could you want?

Ingredients You’ll Need

Gather ’round, pantry explorers! Here’s your treasure map to deliciousness. No fancy-pants ingredients, just the good stuff.

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  • **2 lbs Boneless, Skinless Chicken Thighs:** Thighs are superior for crockpot recipes, IMO. They stay juicy and don’t get all sad and stringy like breasts can.
  • **8 oz Cream Cheese:** Full-fat, obviously. We’re doing keto, baby, not a diet! Softened makes it easier to mix, but honestly, the crockpot will melt it anyway.
  • **1/2 cup Chicken Broth:** Low sodium is usually a good call, unless you’re trying to out-salt a pretzel.
  • **1 packet Ranch Seasoning Mix:** The dry kind! This is where the magic happens. Don’t skip it unless you’re feeling adventurous and want to mix your own spices (see alternatives).
  • **1 tsp Garlic Powder:** Because everything is better with garlic. This is not up for debate.
  • **1/2 tsp Onion Powder:** Garlic’s quieter, equally important cousin.
  • **Salt & Pepper to taste:** The OGs of flavor. Go wild (or don’t).
  • **Optional Toppings (but highly recommended):**
    • **Crispy Bacon Bits:** Because… bacon. Duh.
    • **Chopped Green Onions:** For a little color and a fresh bite.

Step-by-Step Instructions

Alright, put on your metaphorical chef’s hat (or just stay in your PJs, no judgment here) and let’s get cooking!

  1. **Chicken Time!** Place your boneless, skinless chicken thighs (or breasts, if you’re feeling rebellious) at the bottom of your trusty crockpot. No need to spray, the fats will take care of it.
  2. **Whip Up the Creamy Dream:** In a separate bowl, whisk together the softened cream cheese, chicken broth, ranch seasoning mix, garlic powder, onion powder, and a pinch of salt and pepper. Don’t worry if it’s not perfectly smooth; the crockpot will work its magic.
  3. **Pour & Cover:** Pour that creamy, dreamy mixture all over the chicken in the crockpot. Make sure the chicken is mostly covered.
  4. **Set It & Forget It:** Pop the lid on! Cook on **LOW for 4-6 hours** or on **HIGH for 2-3 hours**. You want the chicken to be fall-apart tender.
  5. **Shred It Good!** Once cooked, use two forks to shred the chicken right there in the crockpot. It should practically melt apart.
  6. **Stir & Serve:** Give everything a good stir to combine the shredded chicken with that glorious, creamy sauce. The sauce will thicken up beautifully.
  7. **Garnish & Devour:** Serve hot! Sprinkle with those optional bacon bits and green onions for extra razzle-dazzle.

Common Mistakes to Avoid

Even though this recipe is practically foolproof, there are a few rookie errors we can easily side-step. Learn from my potential (and very hypothetical) mistakes!

  • **Forgetting to actually turn on the crockpot:** Trust me, it happens. A cold crockpot full of raw chicken won’t impress anyone.
  • **Using boneless, skinless chicken *breast* and overcooking it:** While breasts can work, they dry out faster. If you use them, keep a closer eye on the cooking time to avoid sad, cardboard-like chicken. Thighs are just superior here, TBH.
  • **Skimping on the full-fat cream cheese:** This is a keto recipe, people! We embrace the fat. Using low-fat cream cheese is a betrayal of flavor and texture.
  • **Not shredding the chicken *in* the sauce:** The magic happens when the shredded chicken soaks up all that creamy goodness. Don’t drain it!

Alternatives & Substitutions

Feeling a little wild? Want to customize? Here are some ideas to make this dish uniquely yours, or just use what you have on hand.

  • **Change up the Chicken:** As mentioned, chicken breasts work if that’s all you’ve got, just be mindful of drying them out.
  • **Spice it Up:** Add a pinch of cayenne pepper or some red pepper flakes to the sauce for a little kick.
  • **Veggie Power:** Toss in a handful of fresh spinach during the last 30 minutes of cooking, or serve over steamed broccoli or cauliflower rice. Sliced mushrooms would also be excellent!
  • **Different Flavor Profiles:** Instead of ranch seasoning, try a packet of taco seasoning for a Mexican vibe, or Italian seasoning with a splash of marinara for an Italian-inspired dish.
  • **Heavy Cream for Broth:** Want it even richer? Substitute half or all of the chicken broth with heavy cream. Prepare for a flavor explosion!

FAQ (Frequently Asked Questions)

Got questions? I’ve got (casual) answers!

  1. **Can I use frozen chicken?** You absolutely can! Just add an extra hour or two to the cooking time, especially on low. Make sure it’s cooked through and easily shreddable.
  2. **How long does this last in the fridge?** This magical concoction will keep happily in an airtight container in the fridge for 3-4 days. Perfect for meal prep!
  3. **Is this *really* keto?** Uh, yeah! High fat, moderate protein, super low carb. This recipe is practically a poster child for delicious keto eating.
  4. **What if I don’t have Ranch seasoning?** You can make your own! Combine 1 tsp dried dill, 1 tsp dried chives, 1/2 tsp dried parsley, 1/2 tsp garlic powder, 1/2 tsp onion powder, and a pinch of salt and pepper. But honestly, the packet is just so easy.
  5. **What do I serve this with?** Oh, the possibilities! It’s fantastic over cauliflower rice, zoodles, a bed of fresh spinach, or alongside some roasted broccoli or asparagus. A big, crisp salad wouldn’t hurt either.
  6. **Can I double the recipe?** For sure! Just make sure your crockpot is big enough to handle it. The cooking time might increase slightly, so just ensure the chicken is fall-apart tender.
  7. **My sauce seems too thin/thick. What gives?** If it’s too thin, let it simmer with the lid off for a bit on high (if your crockpot has that option) to reduce slightly. If it’s too thick, stir in a splash more chicken broth or heavy cream until it reaches your desired consistency.

Final Thoughts

There you have it, folks! A ridiculously easy, unbelievably delicious, and totally keto-approved crockpot chicken recipe that’s destined to become a weeknight (or weekend, no judgment) hero in your kitchen. So go forth, wield your crockpot like a culinary wizard, and impress yourself (and maybe some lucky others) with this flavor bomb. You’ve earned those couch cuddles and that easy dinner. Enjoy!

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