Introduction
If you’re searching for nutritious and delicious meals that require minimal effort, look no further than high protein crockpot chicken dishes. These recipes are perfect for busy individuals and families looking to maintain a healthy lifestyle without sacrificing flavor. The slow cooker allows you to infuse your chicken with an array of spices and ingredients, resulting in tender, juicy dishes that are rich in protein.
In this article, we will explore ten fantastic high protein crockpot chicken recipes that are not only easy to prepare but also incredibly satisfying. From savory stews to zesty tacos, these meals will keep you full and energized throughout the day. So grab your slow cooker and let’s dive into these mouthwatering recipes!
Prep Time:
10 minutes
Cook Time:
6 hours
Total Time:
6 hours 10 minutes
Servings:
4 servings
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup chicken broth
- 1 cup diced tomatoes (canned or fresh)
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
- 1 cup black beans, drained and rinsed
- 1 cup corn (frozen or fresh)
- Chopped cilantro for garnish
Instructions:
- Place the chicken breasts at the bottom of the crockpot.
- In a mixing bowl, combine chicken broth, diced tomatoes, onion, garlic, cumin, paprika, salt, and pepper.
- Pour the mixture over the chicken in the crockpot.
- Cover and cook on low for 6 hours or until the chicken is cooked through and tender.
- About 30 minutes before serving, add black beans and corn to the crockpot.
- Shred the chicken using two forks and mix it with the other ingredients.
- Serve hot, garnished with fresh cilantro.
1. Spicy Chicken Tacos
Prep Time:
15 minutes
Cook Time:
6 hours
Total Time:
6 hours 15 minutes
Servings:
6 servings
Ingredients:
- 2 lbs chicken thighs
- 1 packet taco seasoning
- 1 cup salsa
- 1 jalapeno, sliced
- 8 small corn tortillas
- 1 avocado, sliced
- 1 cup shredded lettuce
- 1/2 cup shredded cheese (optional)
Instructions:
- Place chicken thighs in the crockpot.
- Sprinkle taco seasoning evenly over the chicken.
- Add salsa and sliced jalapenos to the pot.
- Cook on low for 6 hours until chicken is tender.
- Shred the chicken and serve in tortillas with avocado, lettuce, and cheese.
2. Creamy Garlic Chicken
Prep Time:
10 minutes
Cook Time:
7 hours
Total Time:
7 hours 10 minutes
Servings:
4 servings
Ingredients:
- 4 chicken breasts
- 1 cup chicken broth
- 1 cup heavy cream
- 4 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 1 cup spinach
- 1/2 cup grated Parmesan cheese
Instructions:
- Combine chicken broth, heavy cream, garlic, Italian seasoning, salt, and pepper in the crockpot.
- Add chicken breasts and coat them well with the sauce.
- Cook on low for 7 hours until chicken is cooked through.
- Stir in spinach and Parmesan cheese during the last 10 minutes of cooking.
- Serve over pasta or rice for a hearty meal.
3. BBQ Pulled Chicken
Prep Time:
10 minutes
Cook Time:
6 hours
Total Time:
6 hours 10 minutes
Servings:
6 servings
Ingredients:
- 2 lbs chicken breasts
- 1 cup BBQ sauce
- 1/2 cup apple cider vinegar
- 1/4 cup brown sugar
- 1 onion, sliced
- Salt and pepper to taste
- Hamburger buns for serving
Instructions:
- Place chicken breasts in the crockpot and season with salt and pepper.
- In a separate bowl, mix BBQ sauce, apple cider vinegar, brown sugar, and onion.
- Pour the BBQ mixture over the chicken.
- Cook on low for 6 hours until chicken is tender and shreds easily.
- Shred the chicken and serve on hamburger buns.
4. Mediterranean Chicken Stew
Prep Time:
15 minutes
Cook Time:
8 hours
Total Time:
8 hours 15 minutes
Servings:
4 servings
Ingredients:
- 1.5 lbs chicken thighs
- 1 cup vegetable broth
- 1 can chickpeas, drained
- 1 cup cherry tomatoes
- 1 onion, diced
- 1 zucchini, chopped
- 1 tsp oregano
- Salt and pepper to taste
Instructions:
- Combine all ingredients in the crockpot.
- Mix well to ensure the chicken is coated with the broth and spices.
- Cook on low for 8 hours until the chicken is cooked through.
- Serve warm with crusty bread or over rice.
5. Lemon Herb Chicken
Prep Time:
10 minutes
Cook Time:
6 hours
Total Time:
6 hours 10 minutes
Servings:
4 servings
Ingredients:
- 4 chicken breasts
- 1/4 cup olive oil
- Juice of 2 lemons
- 2 tsp dried thyme
- 2 tsp garlic powder
- Salt and pepper to taste
Instructions:
- In a bowl, whisk together olive oil, lemon juice, thyme, garlic powder, salt, and pepper.
- Place chicken breasts in the crockpot and pour the marinade over them.
- Cook on low for 6 hours until chicken is tender.
- Serve with roasted vegetables or a fresh salad.
6. Chicken and Rice Casserole
Prep Time:
15 minutes
Cook Time:
6 hours
Total Time:
6 hours 15 minutes
Servings:
6 servings
Ingredients:
- 2 cups cooked brown rice
- 2 lbs chicken breasts, diced
- 1 can cream of chicken soup
- 1 cup chicken broth
- 1 cup mixed vegetables (frozen or fresh)
- 1 tsp onion powder
- Salt and pepper to taste
Instructions:
- Combine all ingredients in the crockpot.
- Mix well to combine the soup and broth with the chicken and rice.
- Cook on low for 6 hours until the chicken is thoroughly cooked.
- Stir well before serving for a creamy consistency.
7. Sweet and Sour Chicken
Prep Time:
15 minutes
Cook Time:
6 hours
Total Time:
6 hours 15 minutes
Servings:
4 servings
Ingredients:
- 2 lbs chicken thighs, cubed
- 1 cup pineapple chunks
- 1/2 cup bell peppers, chopped
- 1/2 cup sweet and sour sauce
- 1/4 cup soy sauce
- Salt and pepper to taste
Instructions:
- Place cubed chicken in the crockpot.
- Add pineapple chunks, bell peppers, sweet and sour sauce, and soy sauce.
- Season with salt and pepper to taste.
- Cook on low for 6 hours until chicken is tender.
- Serve over rice for a complete meal.
8. Chicken and Quinoa Bowl
Prep Time:
10 minutes
Cook Time:
6 hours
Total Time:
6 hours 10 minutes
Servings:
4 servings
Ingredients:
- 1 lb chicken breasts
- 1 cup quinoa, rinsed
- 2 cups vegetable broth
- 1 cup broccoli florets
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions:
- Place chicken breasts in the crockpot and season with salt, pepper, and garlic powder.
- Add quinoa and vegetable broth to the pot.
- Top with broccoli florets.
- Cook on low for 6 hours until chicken is cooked through and quinoa is fluffy.
- Serve warm for a nutritious meal.
9. Teriyaki Chicken
Prep Time:
15 minutes
Cook Time:
6 hours
Total Time:
6 hours 15 minutes
Servings:
4 servings
Ingredients:
- 2 lbs chicken thighs
- 1 cup teriyaki sauce
- 1 cup bell peppers, sliced
- 1 cup onion, sliced
- 2 cups cooked rice
- Sesame seeds for garnish
Instructions:
- Place chicken thighs in the crockpot and pour teriyaki sauce over them.
- Add bell peppers and onion on top.
- Cook on low for 6 hours until chicken is tender.
- Serve over rice and garnish with sesame seeds.
10. Chicken and Lentil Soup
Prep Time:
15 minutes
Cook Time:
6 hours
Total Time:
6 hours 15 minutes
Servings:
6 servings
Ingredients:
- 1 lb chicken breasts, diced
- 1 cup lentils, rinsed
- 4 cups chicken broth
- 1 carrot, diced
- 1 celery stalk, diced
- 1 onion, chopped
- 1 tsp thyme
- Salt and pepper to taste
Instructions:
- Combine all ingredients in the crockpot and stir to mix well.
- Cook on low for 6 hours until lentils and chicken are tender.
- Adjust seasoning if necessary before serving.
- Enjoy warm for a comforting meal.
FAQs
1. Can I use frozen chicken in these recipes?
Yes, you can use frozen chicken, but you may need to adjust the cooking time slightly to ensure it reaches the appropriate temperature.
2. How can I store leftovers from these dishes?
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Most of these recipes can also be frozen for longer storage.
3. Can I substitute other proteins for chicken?
Certainly! You can use turkey or even tofu for a vegetarian option in many of these recipes. Adjust cooking times accordingly.
4. Are these recipes suitable for meal prep?
Absolutely! These high protein crockpot chicken dishes are great for meal prep, providing healthy options for lunches and dinners throughout the week.
